Helen Paas

About me

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Helen Paas

About me

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I’m a creative through and through. If I’m not acting, I’m writing—always honing the craft in one way or another. I really believe what so many actors say: living is the best way to collect the human experience we bring to the screen.
Outside of acting, I have a family, and I’m also an author. I have two published romance novels out under the name M. C. Paas, along with a traditionally published business book. My dream is to spend the rest of my life acting on screen, and to occasionally release a book or two along the way.
I’m always open to new opportunities, new adventures, and new learning and I put my money where my passion is: everything I earn goes right back into acting classes and training, and I plan to keep it that way.


27-37 yearsTallinn (EE)
Genderfemale
Acting age27-37 years
NationalityEstonian
Main professionActor
Driver's licensesCar class
Eye colorblue-green
Hair colorblond(e)
Height (cm)165
Ethnicity and heritageWhite or Caucasian, Estonian, Scandinavian
LanguagesEnglish(native)Estonian(native)Russian
InstrumentsGuitar
SportHorse ridingKickboxing
Training

“All Level Meisner with Dominic Kelly” in Actors Academy Finland, November 2025
"Scene to Screen by James Larkin" Actors Studio UK, Pinewoods Studio, London 2025
"Discovering Presence and Voice" Patsy Rodenburg (Academy), April 2024
“Introduction to the Work” Patsy Rodenburg (Academy), April 2024
“Meisner Technique with Dominic Kelly” in Actors Academy Finland, February 2024
“Anthony Meindl Workshop” in Actors Academy Finland, May 2023
“5 day Screen and Showreel with Tim Kent” Actors Studio UK, Pinewoods Studio, London, October 2022
“From Page to Screen with Tom Sawyer” in Actors Academy Finland, February 2020
“Kanutiaia Noortemaja” acting school 2010-2011

Film
2025
Orenda (Feature film)
Featured Extra
Pirjo Honkasalo
2024
Friction (Short film)
Eva
Jaakko Tervonen Baltic Media Arts and Film School
Television
2025
My Dear Mother
Prison Guard Triin
Doris Tääker 360 Media Ltd
2023
Reetur "Traitor" SO3E1
Defence Minister Assistant
Ove Musting Downtown Pictures
Other
2023
God in Thunder
Master
Ester Stancel Baltic Media, Arts and Film School
Commercial
2024
TELE2
Mother
Dima Dobrovolskis Wedia Productions
2024
MILCH
Farmer
Baris Aladag Cuba Films Ltd